Bell peppers are not strangers around us and we believe that God creates this vegetable with many benefits. Bell peppers or Capsicum annuum has different colors like red, yellow, green, orange, brown, purple and white. These amazing fruits are very good to be the sources of vitamins B1, B6, A, K, C and folate. They are wonderful sources of iron, copper, potassium and magnesium. With such kind of contents, the fruits bring many benefits. We will tell your health benefits of bell peppers.