Broccoli is one of the amazing vegetable, which has an impressive function for our health. This one is good for people that do diet because broccoli is one of the member cruciferous families of vegetable. The family of this vegetable is included into cauliflower and cabbage. For our health, broccoli will offer everything for people because it has a complete nutrition. The health benefits of broccoli can be seen at the nutrients inside the vegetable. Many important chemicals in the broccoli can sustain the body, including anti-inflammatory nutrient, detox-support nutrient, antioxidant nutrients, and anti-cancer nutrients.