Some people say that when they want to keep their health, they need to consume an expensive meal in the restaurant. Now, you need to do some revolutions about your mindset in seeing kinds of meals. The high class restaurant has a nice menu and they also think about the ingredients and its nutrition. But, you are able to find the nice food that is good for your health, with a cheap price. One of the cheap, but great food for you is the peas. We will see some kinds of the health benefits of peas, which can be the reason why you need to consume it.