The Awesome Health Benefits of Lettuce for Body

Vegetables are the recommended food to consume because eating vegetable can increase health for your body. Fruits and vegetables are the two important foods which are needed. One kind of vegetables, which becomes the favorite for many people is lettuce. It is the green vegetable which has many benefits. Eating lettuce will make your body healthy. There are health benefits of lettuce below

How to Choose Good Lettuce and to Store It

To get the maximum function of the essential substance of lettuce, you should know the way to choose and store lettuce. When you want to buy lettuce, you must ensure that you choose the best one. Choose lettuce, which has the green and fresh leaves. Moreover, you also should choose lettuce, which has the intact leaves. Read more