7 Best Health Benefits of Scallions
Scallions are part of natural ingredients that you can find in almost any kind of culinary. However, they are not simple culinary that can make your foods taste all the better. Scallions are also one of medicinal wonders due to its benefits for human health. They might vary, but scallions share similar characteristics. We will tell you 7 health benefits of scallions here. Learning this is significant to make you aware of the importance of vegetables, especially scallions. Lets see them here below.
Top 7 Health Benefits of Scallions
1. Repel Insects as Topical Treatments
When it comes to scallions contribution to health, the simplest example would be them being used as topical treatments. Scallions have high level of compounds that contain sulfur. This has made scallions to give unique odor. When it is applied on the skin as lotions, oils, etc., you can make it to repel insects. Even the act as simple as repelling insects can be beneficial for you. Insects are where illness might come from. So, sending it away before touching you can be a nice benefit to get.
2. Treat Some Specific Skin Conditions
Related to the first benefit above, scallions which are used as topical treatments can help you to treat some certain skin conditions, like acne, pimples, athletes foot, jock itch, and ringworm. Why? Scallions health benefit might include it because scallion have antibiotic property. Thus, they are quite effective in lessening your acne, pimples, and other outer skin problems. It is a natural treatment that should be perfectly safe to use. There is no need to look for others with chemical contents in it.
3. Natural Remedy for Internal Infections
The health benefits of scallions is not only concern about the outer health problems. Scallions can help you treat internal problems, like parasitic infections. It is because they have antibiotic property. That is why they are known to be one of the best anti-parasitic treatments for health issues, like roundworms or other gastrointestinal dwelling parasites. Internal problems like these shouldn’t be taken lightly. Scallions will help you to deal with them.
4. Offering Cardiovascular Health
Scallions benefits for health include their contribution to human cardiovascular health. It is possible because scallions have allicin in it. It is an important compound that is derived from alliin and allinase. This very compound is what will help you prevent cardiovascular problems, like hypertension, cholesterol, atherosclerosis, etc. that are not even simple health issues to begin with. Scallions are really beneficial for your health. Be sure to consume them in your diet plan.
5. Lower High Blood Pressure
Besides lowering cholesterol levels, scallions can lower high blood pressure. It can happen only if you have scallions in your regular diet. Lowering cholesterol and blood pressure like this is not simple deal. As part of the benefits of scallions, they can prevent diabetic disease that way. What makes it possible is because there is allyl propyl disulfide that increases free insulin. There is thiosulfinates to reduce the symptoms too. Scallions have everything you need to keep your health.
6. Detoxify Body with Its Properties
Scallions are capable of detoxifying your body. Why? It is because the allicin has contain antibacterial, antimicrobial, and antifungal properties. It has the ability to develop important antioxidants, like glutathione and catalase on its own. These very two antioxidants are what can help you detoxify your body. Thus, you can be sure that your health will always be kept in good condition by having scallions in your regular diet. This kind of veggies is amazing.
7. Prevent Risk of Serious Diseases
As part of one of the health benefits of scallions, scallions are capable of helping you with other health issues with the antibiotic and antioxidant properties above. Did you know? They would help you to boost your immune system. It helps to maintain your health. However, you need to know as well that those properties can contribute in preventing even the risk of getting serious diseases, like cancer. You should never underestimate the importance of scallions.