Pandan leaves or pandan plant is one of popular plant because of its aromatic flavors. This one is commonly used in Southeast Asian cooking and it is known to be barren. Besides, pandan leaves are used in cooking rice and some various deserts. However, this one has advantages for people to have medicinal benefits. The pandan leaves health benefits can be seen at the substances of the leaves that are great for peoples’ health. The each part of this pandan leaves have medicinal benefits, including tannin, glycosides, and alkaloids that are good and effective for various health concerns.
Top 6 Pandan Leaves Health Benefits
1. Have essential nutrients
This plant has fragrant aroma that can be used for various cooking. The nutrients that are in this leaf is impressive for peoples’ health. The pandan leaves also have essential nutrients, including saponin, polyphenol, tannin, pigment, and alkaloida. Furthermore, to scent the food or beverage, this one has other benefits that can satisfy people when they consume this one. The pandan leaves are efficacious to overcome some diseases and useful for diseases due to the nutrients of the leaves. Read more